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Starting a new habit like daily affirmations can be hard to stick to. Try adding them into your everyday routine to begin with so they end up coming to you naturally, like writing down something you're grateful for every time you have a coffee ☕ #TipTuesday #DailyAffirmations #Positivity

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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
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Remember to take some time off social media this weekend and give a different app a try. The Hub of Hope app is a national mental health database of organisations and charities, large and small, from across the country who offer mental health advice and support. Download it free on your app store #hubofhope

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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
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Self-care tips for when you are feeling stressed out, anxious, sad or drained 🧡 Make looking after yourself a priority and listen to your mind. ⠀
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#mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
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Today is World Mental Health day, and our message is this...⠀

Talk about mental health every day 💜⠀

#WorldMentalHealthDay #ChasingTheStigma
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“You have exactly enough energy for just one day at a time. Remember that” ⠀

Our message to you wonderful lot this morning 🧡 Let’s take each day one at a time. ⠀
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#mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
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2 weeks ago

Chasing The Stigma

Self-care tips for when you are feeling stressed out, anxious, sad or drained 🧡 Make looking after yourself a priority and listen to your mind. ... See MoreSee Less

Self-care tips for when you are feeling stressed out, anxious, sad or drained 🧡 Make looking after yourself a priority and listen to  your mind.

Comment on Facebook

Love this how its set out !!! Will pinch it for self care & to show others as part of my job!!

3 weeks ago

Chasing The Stigma

The Hub of Hope is currently the biggest and most comprehensive resource of its kind with more than 1,800 validated support networks already registered on the app, and this number increasing daily.

Not downloaded the Hub of Hope app yet? Make it the one thing that you do today ✔️
... See MoreSee Less

The Hub of Hope is currently the biggest and most comprehensive resource of its kind with more than 1,800 validated support networks already registered on the app, and this number increasing daily. 

Not downloaded the Hub of Hope app yet? Make it the one thing that you do today ✔️

Comment on Facebook

Such a vital service 🧡

3 weeks ago

Chasing The Stigma

Mental health is part of our every day lives.

While it is good to raise awareness, one day a year is nowhere near enough.

Together we can make a difference, by talking about mental health every single day 💜

#WorldMentalHealthDay #everday
... See MoreSee Less

Mental health is part of our every day lives. 

While it is good to raise awareness, one day a year is nowhere near enough. 

Together we can make a difference, by talking about mental health every single day 💜

#WorldMentalHealthDay #Everday
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