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@samaritanscharity is urging us all to share a cuppa today to combat those feelings of loneliness ☕ Tag a friend below to arrange your virtual tea break #brewmonday

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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #samaritans #bluemonday
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The fear of being judged whenever we struggle with our mental health prevents many people from talking about it. It's our mission to help remove that fear and unnecessary stigma. If you're dealing with poor mental health right now, you can find free support on the Hub of Hope app. Click the link in our bio to download.

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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
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Help at the touch of a button - Did you know there are over 2,000 national and local mental health services listed on the Hub of Hope app? Click the link in our bio to download

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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
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As it acts as a depressant, alcohol can have a damaging effect on mental health. So whether you're taking part in Dry January or not this year, remember to check in on your relationship with alcohol and reach out for some help if you need it

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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #DryJanuary #alcoholawareness #drinkaware
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3 months ago

Chasing The Stigma

Self-care tips for when you are feeling stressed out, anxious, sad or drained 🧡 Make looking after yourself a priority and listen to your mind. ... See MoreSee Less

Self-care tips for when you are feeling stressed out, anxious, sad or drained 🧡 Make looking after yourself a priority and listen to  your mind.

Comment on Facebook

Love this how its set out !!! Will pinch it for self care & to show others as part of my job!!

3 months ago

Chasing The Stigma

The Hub of Hope is currently the biggest and most comprehensive resource of its kind with more than 1,800 validated support networks already registered on the app, and this number increasing daily.

Not downloaded the Hub of Hope app yet? Make it the one thing that you do today ✔️
... See MoreSee Less

The Hub of Hope is currently the biggest and most comprehensive resource of its kind with more than 1,800 validated support networks already registered on the app, and this number increasing daily. 

Not downloaded the Hub of Hope app yet? Make it the one thing that you do today ✔️

Comment on Facebook

Such a vital service 🧡

3 months ago

Chasing The Stigma

Mental health is part of our every day lives.

While it is good to raise awareness, one day a year is nowhere near enough.

Together we can make a difference, by talking about mental health every single day 💜

#WorldMentalHealthDay #everday
... See MoreSee Less

Mental health is part of our every day lives. 

While it is good to raise awareness, one day a year is nowhere near enough. 

Together we can make a difference, by talking about mental health every single day 💜

#WorldMentalHealthDay #Everday
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