NEWS
"I think lockdown has taught us to be kinder" says @Jakemills1, comedian and founder of @ChasingStigma, as we chat about his journey from comedy to charity, and how Nominet's #RESET #mentalhealth fund is supporting his important work:https://hubs.li/H0DZ8000 @HubofHopeUK
Stay connected this #bluemonday and turn the day into a positive by sharing a cuppa with someone, even a virtual one @samaritans https://bit.ly/3sddzP0
#BrewMonday #Mentalhealth
If you're finding it tough in lockdown, you're not alone and help & support is out there. Take time to look after your mental health & wellbeing.
@ChasingStigma who've received funding from @CF_Merseyside are providing free support 24/7 via @HubOfHopeUK
https://bit.ly/2MTjSHk
The average Brit spends 90% of their time indoors. Even if you're not a plant person, you might want to consider adding a touch of greenery to your indoor spaces as plants are proven to have a positive impact on mental wellbeing. #mentalhealth #nationalhouseplantweek
Thrilled to receive funding from the Coronavirus Community Support Fund distributed by @TNLComFund.
This helps continue our work in normalising #mentalhealth and supports us in our mission to ensure people can access the right support and the right time.
Chasing the Stigma Receives Funding from The Coronavirus Community Support Fund
National mental health charity, Chasing the Stigma, creator of the UK’s leading mental health support signposting app, the Hub of… | Training ...
bit.ly
@samaritanscharity is urging us all to share a cuppa today to combat those feelings of loneliness ☕ Tag a friend below to arrange your virtual tea break #brewmonday
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #samaritans #bluemonday
The fear of being judged whenever we struggle with our mental health prevents many people from talking about it. It's our mission to help remove that fear and unnecessary stigma. If you're dealing with poor mental health right now, you can find free support on the Hub of Hope app. Click the link in our bio to download.
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
Did you know that adding greenery to your home can help improve your mental health? Here are some of the ways plants can help 👆🌱 #nationalhouseplantweek
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #houseplantweek #plantlovers #tiptuesday
Help at the touch of a button - Did you know there are over 2,000 national and local mental health services listed on the Hub of Hope app? Click the link in our bio to download
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
We understand that the news of another lockdown can feel daunting and overwhelming. Please remember you are not alone. Free support is available 24 hours a day on the Hub of Hope app.
If you are struggling with your mental health, it’s important to reach out and get the help you need
- Download the Hub of Hope app
- Call @samaritanscharity on 116 123
- Text HOPE to 85258
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #lockdown #lockdownuk #youarenotalone
As it acts as a depressant, alcohol can have a damaging effect on mental health. So whether you're taking part in Dry January or not this year, remember to check in on your relationship with alcohol and reach out for some help if you need it
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #DryJanuary #alcoholawareness #drinkaware
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"I was sent to a psychiatric intensive care unit... Nobody at the unit knew how to sign and they weren’t equipped to support deaf people. I felt confused and lonely."
Thank you to Sammy Nicholls-Juett for this incredibly important piece for Metro News.
It is vital that our mental health services are accessible for every single person who needs to access them.
metro.co.uk/2020/09/27/deaf-woman-failed-by-mental-health-system-13265077/
As a deaf woman, I've been failed by the mental health system
metro.co.uk
At 24, I was sent to a psychiatric intensive care unit where no one knew British Sign Language – meaning I couldn't communicate what I was going through.Really interesting read, so sorry that Sammy had this experience 😞
Self-care tips for when you are feeling stressed out, anxious, sad or drained 🧡 Make looking after yourself a priority and listen to your mind.
Love this how its set out !!! Will pinch it for self care & to show others as part of my job!!
Any new university students amongst our followers? GP and author Dominique Thompson explains how you can improve your mental wellbeing in a new environment
A great read 👉 www.theguardian.com/education/2020/sep/24/how-to-stay-mentally-healthy-at-university-a-campus-doc...
How to stay mentally healthy at university – a campus doctor's guide
www.theguardian.com
GP and author Dominique Thompson explains how you can improve your mental wellbeing in a new environmentThe Hub of Hope is currently the biggest and most comprehensive resource of its kind with more than 1,800 validated support networks already registered on the app, and this number increasing daily.
Not downloaded the Hub of Hope app yet? Make it the one thing that you do today ✔️
Such a vital service 🧡
Mental health is part of our every day lives.
While it is good to raise awareness, one day a year is nowhere near enough.
Together we can make a difference, by talking about mental health every single day 💜
#WorldMentalHealthDay #everday