NEWS
Help is at hand ✨ At the touch of a button you can access more than 1,800 local, regional, grassroots, and national #MentalHealth services for free on the #HubOfHope app. Find out more: https://bit.ly/3kx6Lr1 #ChasingTheStigma
The darker nights can lead to darker days for some of us. Learn how to spot the signs of #SeasonalAffectiveDisorder via @mindcharity https://bit.ly/3oa75ye #ChasingTheStigma #MentalHealth
Do something meaningful with your lunchbreak this Friday 📅 Our Ambassadors of Hope mental health training takes just 20 minutes. Sign up here: https://bit.ly/3jjrvkT #ChasingTheStigma #AmbassadorsOfHope #MentalHealth #HubOfHope
Thank you to Sammy Nicholls-Juett for this incredibly important piece for @metronews
It is vital that our mental health services are accessible for every single person who needs to access them.
#MentalHealth
As a deaf woman, I've been failed by the mental health system
At 24, I was sent to a psychiatric intensive care unit where no one knew British Sign Language – meaning I couldn't communicate what I was going thr...
metro.co.uk
Self-care tips for when you are feeling stressed out, anxious, sad or drained 🧡 Make looking after yourself a priority and listen to your mind.
#MentalHealth
Starting a new habit like daily affirmations can be hard to stick to. Try adding them into your everyday routine to begin with so they end up coming to you naturally, like writing down something you're grateful for every time you have a coffee ☕ #TipTuesday #DailyAffirmations #Positivity
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
With the clocks going back and the nights getting darker, some of us can find it harder to have healthy mental health through the winter months. Try these tips for brightening your mood #SAD #SeasonalAffectiveDisorder #DaylightSaving
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
Remember to take some time off social media this weekend and give a different app a try. The Hub of Hope app is a national mental health database of organisations and charities, large and small, from across the country who offer mental health advice and support. Download it free on your app store #hubofhope
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
Self-care tips for when you are feeling stressed out, anxious, sad or drained 🧡 Make looking after yourself a priority and listen to your mind. ⠀
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#mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
Today is World Mental Health day, and our message is this...⠀
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Talk about mental health every day 💜⠀
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#WorldMentalHealthDay #ChasingTheStigma
“You have exactly enough energy for just one day at a time. Remember that” ⠀
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Our message to you wonderful lot this morning 🧡 Let’s take each day one at a time. ⠀
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#mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
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"I was sent to a psychiatric intensive care unit... Nobody at the unit knew how to sign and they weren’t equipped to support deaf people. I felt confused and lonely."
Thank you to Sammy Nicholls-Juett for this incredibly important piece for Metro News.
It is vital that our mental health services are accessible for every single person who needs to access them.
metro.co.uk/2020/09/27/deaf-woman-failed-by-mental-health-system-13265077/
As a deaf woman, I've been failed by the mental health system
metro.co.uk
At 24, I was sent to a psychiatric intensive care unit where no one knew British Sign Language – meaning I couldn't communicate what I was going through.Really interesting read, so sorry that Sammy had this experience 😞
Self-care tips for when you are feeling stressed out, anxious, sad or drained 🧡 Make looking after yourself a priority and listen to your mind.
Love this how its set out !!! Will pinch it for self care & to show others as part of my job!!
Any new university students amongst our followers? GP and author Dominique Thompson explains how you can improve your mental wellbeing in a new environment
A great read 👉 www.theguardian.com/education/2020/sep/24/how-to-stay-mentally-healthy-at-university-a-campus-doc...
How to stay mentally healthy at university – a campus doctor's guide
www.theguardian.com
GP and author Dominique Thompson explains how you can improve your mental wellbeing in a new environmentThe Hub of Hope is currently the biggest and most comprehensive resource of its kind with more than 1,800 validated support networks already registered on the app, and this number increasing daily.
Not downloaded the Hub of Hope app yet? Make it the one thing that you do today ✔️
Such a vital service 🧡
Mental health is part of our every day lives.
While it is good to raise awareness, one day a year is nowhere near enough.
Together we can make a difference, by talking about mental health every single day 💜
#WorldMentalHealthDay #everday