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Did you do that thing at the start of September when you set yourself new goals? If you feel like your goals have gone out the window, try not to be too hard on yourself. It's important to just take each day at a time. Every day is a new day. Do what you need to get through. And remember, no one is perfect, we are all just doing the best we can. You are doing great, so keep going🧡

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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #reminder
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Time for a bit of positivity to end the week with our latest installment of #StoriesOfHope 🧡

This week, we spoke to author @ccwild79 about his own experience growing up in care, being a professional in the care sector, the impact it has had on his life and how he is using his trauma to effect change in the sector, as well as looking after his own mental health.

Click the link in our bio to read Chris' story 👆

Chris’ books 'Damaged' and the 'The State of It' are available now in all good bookstores.
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mentaldisorder #mentalillness #itsokaynottobeokay #trauma #CareSector #ChrisWild #DamagedBook #StateOfIt #StateOfItBook #FosterCare #Growth #CareHome
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This Sunday, we want to shoutout the fantastic Amy-Lea Evans! 🙌 In less than seven days, Amy-Lea will be taking on the Tatton Park 10k to raise money for Chasing the Stigma.🏃‍♀️ Before signing up for the race, Wirral-based Amy-Lea had never run before, so it was a huge challenge for her to take on.

Chasing the Stigma and the Hub of Hope rely almost entirely on public donations, which means fundraising is absolutely essential for everything we do. All fundraising, however big or small, is not only greatly appreciated but also helps raise awareness of our work🧡

We want to say a big thank you to Amy-Lea and our other wonderful fundraisers for all your support!🙌

Click the link in our bio to read the full #SupporterSpotlight story📲

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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #charity #mission #support #TattonPark #10k #fundraising #SupporterSpotlight
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16 hours ago
Chasing The Stigma

Did you do that thing at the start of September when you set yourself new goals? If you feel like your goals have gone out the window, try not to be too hard on yourself. It's important to just take each day at a time. Every day is a new day. Do what you need to get through. And remember, no one is perfect, we are all just doing the best we can. You are doing great, so keep going🧡

If you feel overwhelmed, there is help available. Reach out for support on the Hub of Hope today👇
apple.co/356smB9
bit.ly/2MBsmTl
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20 hours ago
Chasing The Stigma

Tomorrow, our Board Member, Prof. Andy Smith is chairing Westminister Insight's ‘Mental Health in Sport Digital Conference’, which features speakers from Mind, Everton in the Community, StreetGames UK, to name a few, and will explore how to build inclusive and supportive sports communities for athletes at all levels, which promote positive mental wellbeing and improve quality of life.

Find out more- bit.ly/3hDhnW4
... See MoreSee Less

Tomorrow, our Board Member, Prof. Andy Smith is chairing Westminister Insights ‘Mental Health in Sport Digital Conference’, which features speakers from Mind, Everton in the Community, StreetGames UK, to name a few, and will explore how to build inclusive and supportive sports communities for athletes at all levels, which promote positive mental wellbeing and improve quality of life.

Find out more- https://bit.ly/3hDhnW4
22 hours ago
Chasing The Stigma

A lot of us are guilty of skipping breaks in our working day for various reasons, but please remember, it’s okay to take a break.

Taking regular breaks throughout your working day is important not only for your health and wellbeing, but your productivity too. Did you know that by taking regular breaks you can actually boost your performance at work?

Whether they are short, 15-minute breaks to stretch your legs or socialise, 30-minute lunches, or longer, remember to take regular breaks.
... See MoreSee Less

A lot of us are guilty of skipping breaks in our working day for various reasons, but please remember, it’s okay to take a break.

Taking regular breaks throughout your working day is important not only for your health and wellbeing, but your productivity too. Did you know that by taking regular breaks you can actually boost your performance at work? 

Whether they are short, 15-minute breaks to stretch your legs or socialise, 30-minute lunches, or longer, remember to take regular breaks.
2 days ago
Chasing The Stigma

Young people have been impacted by the Covid-19 pandemic due to their education being disrupted, spending reduced time with friends and being in isolation.

So, now more than ever, the mental health of young people is so important. We are offering training to schools, youth clubs and young person organisations through our Ambassador of Hope Youth training, which is suitable for those aged 11 and above.

The Ambassador of Hope Youth training has been adapted so it is language appropriate and relevant to the audience. It is set out so it encourages open dialogue around how to talk about mental health and also how to help others if they are struggling.

Find out more- bit.ly/3hAdRM8
... See MoreSee Less

Young people have been impacted by the Covid-19 pandemic due to their education being disrupted, spending reduced time with friends and being in isolation. 

So, now more than ever, the mental health of young people is so important. We are offering training to schools, youth clubs and young person organisations through our Ambassador of Hope Youth training, which is suitable for those aged 11 and above.

The Ambassador of Hope Youth training has been adapted so it is language appropriate and relevant to the audience. It is set out so it encourages open dialogue around how to talk about mental health and also how to help others if they are struggling. 

Find out more- https://bit.ly/3hAdRM8
5 days ago
Chasing The Stigma

Time for a bit of positivity to end the week with, our latest installment of #StoriesOfHope 🧡

This week, we spoke to author Chris Wild about his own experience growing up in care, being a professional in the care sector, the impact it has had on his life and how he is using his trauma to effect change in the sector, as well as looking after his own mental health.

Click the link to read Chris' story 👇
bit.ly/3leJzzl

Chris’ books 'Damaged' and the 'The State of It' are available now in all good bookstores
... See MoreSee Less

Time for a bit of positivity to end the week with, our latest installment of  #StoriesOfHope 🧡

This week, we spoke to author Chris Wild about his own experience growing up in care, being a professional in the care sector, the impact it has had on his life and how he is using his trauma to effect change in the sector, as well as looking after his own mental health.

Click the link to read Chris story 👇
https://bit.ly/3leJzzl

Chris’ books Damaged and the The State of It are available now in all good bookstores
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