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This #MentalHealthAwarenessWeek we want to tackle loneliness and remind you to be kind, always. You don't always know what someone is going through, so it's important to show them respect and kindness.

Loneliness affects millions of people in the UK every year and is a key driver of poor mental health. Let's show someone we care or that we're thinking of them - reaching out with a wave, a smile and helllo as you pass by. The simplest of gestures can make the biggest difference 🧡

What act of kindness has stuck with you? Let us know in the comments👇

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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #mentalhealthawarenessweek
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#BrighterJourneys 💐

We are thrilled to announce that we are working in partnership with @networkrail this #mentalhealthawarenessweek for the #BrighterJourneys campaign 💐

The campaign brings the power of nature into stations nationwide to help make passengers' journeys a little brighter🧡

Keep your eyes peeled for a #BrighterJourneys installation in a station near you this month 👀 And remember - tag us in any images you share!

For access to support for your mental health anytime, click the link in our bio to download the Hub of Hope app.

The Brighter Journeys sensory installation will be available to visit on the following days👇
💐London Liverpool Street, 9-11 May
💐Birmingham New Street, 9-10 May
💐Stevenage, 12-13 May
💐East Croydon, 15-16 May
💐Leeds, 13-15 May
💐Edinburgh Waverley, 17-19 May
💐Cardiff, 18 May-19 May

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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #mentalhealthawarenessweek #networkrail #trains #trainjourney #partnership
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This #Maternalmentalhealthday, we want to remind you that asking for help is not a sign of weakness. If you caught a fever during pregnancy, you would seek help from a doctor, and getting help with your mental health is no different.

If you are struggling with perinatal mental health problems, you can find support available for mums and families from specialist perinatal mental health services in your local area through the Hub of Hope app. Filter your needs to 'Perinatal Support' on the Hub of Hope and start your journey to recovery🧡

Download the Hub of Hope today by clicking the link in our bio

Share this with your friends and family to help raise awareness🧡

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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #maternalmentalhealth #maternalmentalhealthweek
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Help at the touch of a button🧡 Whether you are facing a new challenge or have been struggling to cope for some time, remember you are not alone.

If you need support over the Bank Holiday weekend, reach out for help by clicking the link in our bio to download the Hub of Hope and click 'Need help now' to connect instantly with a crisis support service.

Please share this post to help us reach more people in need of support. You never know who might need to see this today🧡

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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #easter #bankholiday
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Time for a bit of positivity to end the week with our latest installment of #StoriesOfHope 🧡

This Sunday we want to hero @drallyjaffee, an inspiring NHS Junior doctor and mental health advocate🙌

Ally talks from a lived mental health experience and she is very open on social media about her mental health journey both personally and in the workplace

She is passionate about opening the conversation around #mentalhealth and showing others that are struggling, that they are not alone.

Thank you Dr Ally for making it your mission to highlight far and wide that #mentalhealthmatters and for the difference you are making🙌

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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
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Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

5 days ago

Chasing The Stigma

#MentalHealthAwarenessWeek might be coming to an end for another year, but here's your reminder to continue talking about mental health every day. Conversations about mental health can save lives🧡

Remember, you don't have to be in crisis to ask for help. If you are unsure what mental health support is available, download the Hub of Hope today to familiarise yourself with the support services available - hubofhope.co.uk

Share this post to help spread awareness and keep the conversation going👆
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7 days ago

Chasing The Stigma

Who's spotted the #BrighterJourneys installation in a station near them?💐

This month we are working in partnership with Network Rail to bring the power of nature into major stations nationwide to lift passengers' spirits and direct them to mental health support on our Hub of Hope app.

Our CEO, Jake Mills, commented: “Nature is really important for mental health, so we hope commuters enjoy seeing these floral installations and they put a smile on people’s faces.

We also hope that this acts as a reminder that no-one is ever alone, and mental health support is available at any time."

If you need some extra help with your mental health, download our Hub of Hope app - bit.ly/39MZumv
... See MoreSee Less

1 week ago

Chasing The Stigma

This #MentalHealthAwarenessWeek we want to tackle loneliness and remind you to be kind, always. You don't always know what someone is going through, so let's show them we care.

The simplest of gestures can make the biggest difference 🧡 Reaching out with a wave, a smile and a friendly word to people you meet can be the first step to helping someone feel better.
... See MoreSee Less

This #MentalHealthAwarenessWeek we want to tackle loneliness and remind you to be kind, always. You dont always know what someone is going through, so lets show them we care. 

The simplest of gestures can make the biggest difference 🧡  Reaching out with a wave, a smile and a friendly word to people you meet can be the first step to helping someone feel better.

2 weeks ago

Chasing The Stigma

We are thrilled to announce that we are working in partnership with Network Rail this #MentalHealthAwarenessWeek for the #BrighterJourneys campaign 💐

The campaign brings the power of nature into stations nationwide to help make passengers' journeys a little brighter🧡

Keep your eyes peeled for a #BrighterJourneys installation in a station near you this month👀 And remember - tag us in any images you share!

For help and support with your mental health, download the Hub of Hope app at- hubofhope.co.uk

💐London Liverpool Street, 9-11 May
💐Birmingham New Street, 9-10 May
💐Stevenage, 12-13 May
💐East Croydon, 15-16 May
💐Leeds, 13-15 May
💐Edinburgh Waverley, 17-19 May
💐Cardiff, 18 May-19 May
... See MoreSee Less

2 weeks ago

Chasing The Stigma

Over the past two years, mental health in the workplace has been identified as one of the most significant issues that employers need to address in order to look out for the welfare of their staff.

In 2020 the World Health Organisation (WHO) officially classified 'burnout' as a medical condition and in the years 2020 and 2021,stress, depression or anxiety accounted for 50 per cent of all work-related ill-health cases.

Our CEO, Jake Mills, spoke to Liverpool Chamber of Commerce CIC Well Connected magazine about how it's possible to create a mentally healthy workplace. Find some tips that can be implemented in any business here - - bit.ly/3LNb2Ew
... See MoreSee Less

Over the past two years, mental health in the workplace has been identified as one of the most significant issues that employers need to address in order to look out for the welfare of their staff. 

In 2020 the World Health Organisation (WHO) officially classified burnout as a medical condition and in the years 2020 and 2021,stress, depression or anxiety accounted for 50 per cent of all work-related ill-health cases.

Our CEO, Jake Mills, spoke to Liverpool Chamber of Commerce CIC  Well Connected magazine about how its possible to create a mentally healthy workplace. Find some tips that can be implemented in any business here - - https://bit.ly/3LNb2Ew
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