Life-saving mental health training
Everyone should feel comfortable talking about mental health and confident knowing where to turn for support. Our Ambassador of Hope training gives people the knowledge, confidence and practical tools to have open conversations about mental health and support themselves and others when it matters most.
60 minutes to make a real impact
Fast, accessible, and practical. In just one hour, participants gain the tools to destigmatise mental health, recognise signs & symptoms, and signpost to support.
Build a culture of support
Empower your people, break down stigma, and demonstrate commitment to mental health. The training equips participants with practical tools for support, ensuring everyone knows where to turn when it matters most.
Ambassador of Hope +
Deepen your team's skills with customised, interactive scenarios built specifically around your workplace environment and everyday team challenges.
Clear Action, Zero Jargon
Our practical, jargon-free approach emphasises active listening and Hub of Hope signposting. We empower people to hold open, honest conversations with healthy boundaries, confidently guiding others to support without being experts.
Our Trainers
Delivered by trainers with personal lived experience, our sessions transform knowledge into practical, human-centred understanding.
In under an hour, we equip you with essential skills to:
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Spot signs and understand mental health.
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Build confidence to hold open, safe conversations.
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Access resources and respond effectively to emergencies.
We create a safe, validating environment that builds practical confidence and normalises vital mental health conversations.
(Trainers allocated by location)
Katie Marlow
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"I want our communities to be
underpinned by individuals with a robust understanding of the importance of early help, the willingness to step up be the catalyst to ensure people are able to help themselves, or
access their appropriate support networks – whether that be formal or informal."
Tom Magee
"I’m motivated by the belief that small conversations can make a big difference. Helping
people feel more confident, informed, and compassionate around mental health is what
drives my work. Prevention is better than intervention and that’s what mental health
awareness training can do."
Clair Rose
"If we can help ONE person then we have achieved.
If we can train 10, 20, 100+ people, and they help ONE person, then we will collectively be better at helping others, reducing the stigma and understanding Mental Health."